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Fitness Quotes and Sayings

Fitness Quotes and Sayings

Exercise is done against one's wishes and maintained only because the alternative is worse. ~ George A. Sheehan


Exercise is labor without weariness. ~ Samuel Johnson

Exercise is the chief source of improvement in our faculties. ~ Hugh Blair

Exercise should be regarded as tribute to the heart. ~ Gene Tunney

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. ~ Lee Haney


Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ~ Paula Abdul

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion. ~ Amy Irving

Attention to health is life's greatest hindrance. ~ Plato

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. ~ Arnold Schwarzenegger

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive. ~ Ann Oakley

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. ~ Brock Yates
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